I did the oatmeal thing for breakfast and was almost sabotaged for lunch. I was out with the kids and my parents and the easiest p,ace to eat was a Chinese buffet. Sounds dangerous, right? It was a super small buffet and I didn't exactly eat a perfect meal but O don't feel like I overdid it either.
I was craving chips later something fierce, and normally I would have given in because, "I already ruined my day with Chinese, why not just eat what I want..." I did no snacking until dinner and I decided to let myself have a <b>small</b> handful lie of chips with dinner.
I've said it before, these are definitely not a health food, but I do feel better choosing these with loaded with veggies over Cheetos! I also tend to eat a little less, especially if I'm good and portion it out instead of eating out of the bag.
After dinner I battled with a chocolate craving. Again, it would have been so easy to give in and use lunch as an excuse to go crazy. I am happy to report I did NOT give in! I drank my water and brushed my teeth with my little guy!
Sure, I could look at my lunch choice and get down on myself. That would have normally spiraled into a total unhealthy binge day. I'm so happy I could keep my eye on the prize and hold strong the rest of the day!
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